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Classes

TRX Group Training

Days & Times: Wed. 6:00 am | Fri. 6:00 am

Please call 410.518.6566 for details
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Pilates Small Group Classes
Sign up for our monthly program today

Increase your flexibility and lengthen and strengthen your muscles as the Active trainers take you through effective and fun pilates workouts!
Drop in or monthly fees offered.

Ongoing enrollment

Please call 410.518.6566 for details
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Active Boot Camp
| With Dave!

Sign up for our monthly program today

New sessions of Boot Camp

Days & Times:
Monday 10:00 am | Tuesday 6:00 am | Thursday 6:00 pm |
Saturday 7:00 am


Please call 410.518.6566 for details
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Active Athletic Acceleration | A3
Classes for teens

Are you looking to:
Get faster & stronger?
Maximize your athletic potential?
Protect yourself against injury?


Baseball
Days & Times:
Monday 4:00 pm | Wed. 4:00 pm

Soccer
Days & Times:
Monday 6:00 pm | Wed. 6:00 pm



Please call 410.518.6566 for details



Click here to visit our A3 site
Active Athletic Acceleration
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820 Ritchie Highway | Suite 200 | Severna Park, MD 21146 | 410.518.6566 | info@activebodyandhealth.com