Getting Results at Active Body & Health!

"I had been trying to get fit for years...

with very little success before coming to Active Body and Health.I did personal training at many different places, including other studios and bigger gyms, but I was never happy before coming to here.I used to dread working out and make very poor eating choices and I was beginning to think that I was stuck in a fitness rut. With the help of the Vincents, I now make healthier (and happier) choices in my life. I went from dreading workouts to actually missing them when I am away.In about nine months of "Getting Active," I've lost nearly fifty pounds and gained so much strength. Active Body and Health gave me all the tools I needed to make a positive change in my life and I wouldn't give up my experience here for anything.

Emily

Has changed my life...

Dave and Debi at Active Body and Health have ruined me!!!!!!!!! Before I hated working out- it never bothered me that much to miss a workout or even ‘over sleep’ through one. Now I can’t stand to MISS a workout and can never over sleep due to the guilt I feel!! I have worked out with personal trainers before and even had one that came to my house and worked with my husband and I and I still hated it. A year ago this past March I went to my first Active Body ‘Hot Moms’ Boot Camp and have never stopped. Working out with Dave and Debi and the rest of their crew has been an experience that has changed not only my life but my husband’s as well who is a regular at Pilates with Deb and now Saturday morning Boot Camps. I’m not sure how or when it happened but Active Body and Health has become a way of life for my family and we love it!

Risa Davis

info@activebodyandhealth.com