Leaves me feeling energized...

"A session of Pilates with Debi, (and especially her gentle, customized stretches), leaves me feeling energized, flexible and “balanced” for the rest of the day. It is a special treat and I highly recommend it!"

Ruth Rabin
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Had a blast...

“I just completed my first six-week Active Body Boot Camp and had a blast; more importantly I saw results and feel a sense of accomplishment!”

Regards, Kathleen Mooneyhan
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Incredible changes...

“Since I have been working out with the trainers at Active Body and Health I have seen such incredible changes in my body. My muscletone, strength and endurance have increased significantly."

"I love the smaller studio size and the individual training I receive.”

Shari Warner
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He was stronger, more explosive...

“Training with Dave and Debi at Active Body & Health helped our son to strengthen all the muscles necessary to raise his game to the next level.  After training with them for just over a month he noticed that he was stronger, more explosive, and had much better endurance.”

Dave Rosenthal

o@activebodyandhealth.com